One of my many passions in life has been the sport of Brazilian Jiu-Jitsu. I try to train as consistently as I can, and dedicate quite a bit of my free time to it. As Bruce Lee once said "Long-term consistency trumps short term intensity". Jiu-Jitsu promotes a really positive and healthy lifestyle. It keeps my body in shape, my ego in check, my mind sharp and has brought me many great friendships.
Here is a video that I put together of me and my teammates training at our school, Sakura BJJ.
-Oliver Sha